Category: nutrition

Girl Time

After a week of spending lots of quality time with some of my best girl friends, I feel compelled to stress the importance of girl time! It is vital! So good for the soul. Girls…. we need each other to

Posted in hair, nutrition, skin, tips


It’s that time of year again. The air is cold with lower humidity. Many of my clients are complaining about dry, irritated skin and brittle, dehydrated hair. It’s the perfect time to break out those natural oils I’ve mentioned in

Posted in hair, nutrition, products, skin, tips

New Favorites

Mascara Amazonian Clay Smart Mascara by Tarte Cosmetics This is my new favorite mascara. I love how it builds on the lashes. It’s hydrating and reparative. It lasts all day, doesn’t run, ¬†yet comes off easily with eye makeup remover.

Posted in makeup, nutrition, products, skin, tips

My Top 4 Favorite Moisturizers

In my very first blog, I expressed the importance of what we put inside of our bodies. Now I want to touch base on what we put on the outside. Skin absorbs 60% of products used topically, whether natural or

Posted in hair, makeup, misc, nutrition, products, skin, tips

Welcome to my First Blog

I’m back in my hometown, Fairfax, VA for the holidays. I have to say that being away from dry, polluted Los Angeles¬†air makes such a difference in my skin. Dry polluted air = dry polluted skin. I know I’m aging

Posted in nutrition, skin, tips